FOOD | AMOUNT | SUBSTITUTE |
---|---|---|
Leeks (sliced) | 1/2 cup | 1/2 cup sliced shallots or green onions |
Lemon Juice (fresh squeezed) | 1 Tablespoon | 1 Tablespoon bottled lemon juice or white vinegar |
Lemon Peel (grated) | 1 teaspoon | 1 teaspoon dried lemon peel |
Milk regular or low-fat | 1 cup | 1/2 cup evaporated milk plus 1.2 cup water; or nonfat dry milk prepared as directed on package |
Molasses | 1 cup | 1/2 cup honey (flavor will be milder) |
Mushrooms (fresh) | 1 cup sliced & cooked | 1 can (4oz) mushroom stems & pieces, drained |
Mustard | 1 Tablespoon | 1 teaspoon ground mustard (dry) |
Oil | 1 cup | 1 cup applesauce (for cake and cookies) |
Orange Peel (grated) | 1 teaspoon | 1 teaspoon dried orange peel |
Poultry Seasoning | 1 teaspoon | 1/4 teaspoon ground thyme plus 3/4 teaspoon ground sage |
Pumpkin or Apple Pie Spice | 1 teaspoon | Mix 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground giner, 1/8 teaspoon ground allspice and 1/8 teaspoon ground nutmeg |
Red Pepper Sauce | 3 or 4 drops | 1/8 teaspoon ground red pepper (cayenne) |
Sesame Seed | 1 Tablespoon | 1 Tablespoon finely chopped blanched almonds |
Sour Cream | 1 cup | 1 cup plain yogurt |
Sugar - Brown (packed) | 1 cup | 1 cup granulated sugar plus 2 Tablespoons molasses or dark corn syrup |
Sugar - Granulated (packed) | 1 cup | 1 cup light brown sugar (packed) or 2 cups powdered sugar |
Sugar - powdered | 1 cup | Mix 1 cup granulated sugar in blender |
Tomato Paste | 1/2 cup | 1 cup tomato sauce cooked uncovered to reduced 1/2 cup (half) |
Tomato Sauce | 2 cups | 3/4 cup tomato paste plus 1 cup water |
Tomatoes (canned) | 1 cup | about 1 1/3 cups cut up fresh tomatoes, simmered 10 minutes |
Whipping Cream | 1 cup (whipped) | 1 cup frozen (thawed) whipped topping or 1 cup prepared whipped topping mix |
Wine (red) | 1 cup | 1 cup apple cider or beef broth |
Wine (white) | 1 cup | 1 cup apple juice, apple cider or chicken broth |
Yeast Active Dry | 1 package (1/4 ounce) | 1 1/4 teaspoon regular or quick active dry or 1 package (0.6 oz) compressed cake yeast |